Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some point in our lives. Working together, you can learn to use tools that relieve that pain and return to a place of joy and compassion.
If you allow yourself to love, you will likely feel grief eventually. Grief can be experienced individually or collectively. The power of having your grief witnessed by a compassionate supportive person is profoundly healing. This can be experienced individually or in a group.
I have found that many marital crises begin with "drift" long before the crisis emerges. I work with couples to identify the "drift" early, but sometimes the crisis has happened and we work to recognize and heal with compassion the wounds that have already occurred. I stay vigilant to make the environment safe and compassionate.
Sometimes, for some, hour long session (even weekly) doesn't afford the continuity and focus to progress to healing. There is a flow of creativity and safety sometimes missed in the starting and stopping of weekly or monthly rhythms. Intensive Therapy Experiences are transformational experiences customized to help each person, couple, family or group move along their unique paths to health and wholeness.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
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